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Barley grass is a green food rich in chlorophyll with almost a gram of protein per teaspoon. It has no fat or cholesterol, and only about 10-15 calories per teaspoon. It contains all eight of the essential amino acids, and a total of 22 different amino acids. It contains Vitamins A, B1, B2, B3, B5, B6, and B12; C, E and K, calcium, iodine, selenium, iron, zinc, and many other minerals. Barley grass is a raw food and contains over 100 different enzymes. With a taste that's sweeter than wheat grass, barley grass is equal to wheatgrass in nutritional value.
Barley grass contains lunasin which has been shown to inhibit the growth of certain cancer cells. The presence of lunasin, glutamin, SOD, and proanthocyanidin - also found in barley grass - makes barley grass one of the finest anti-aging, immune enhancing foods available.
Recent research also indicates that barley grass is a strong preventative for ulcerative colitis and blood clots.
BARLEY GRASS BENEFITS
* Anti-oxidants slow free radical damage
* Easily assimilated nutrition
* Increased energy
* Alkalinity helps neutralize acids and toxins
* Immune building
* Raises red blood cell count
* Stimulates metabolism
* Excellent food for weight loss
* Lowers LDL levels